Ingredients: 1 small head of white cabbage,
2 small bags of white rice, 1 1/2 cup of soy
sauce, 1 cup of white vinegar.
Prepare: Preparation time, 10 minutes
Cooking time: 20 minutes
Take a pot 1/2 fill with water, bring water
to a boil. Cut cabbage in strips, add to
boiling water. Cook for 20 minutes until
nice and tender. After 10 minutes, add
ingredients. Remaining 10 minutes, cook rice
in a separate pot. Eat this meal for lunch,
and for dinner. Eat this for whatever your
weight goal loss is desire. Caution: Please
do eat any other heavy meal such as:
pork chops, hamburger, pizza,fried chicken,
ribs, hot dogs, bake and beans, pasta.
Note: add as desire small baby shrimps,
lemon juice and soy sauce.
Bon Appetite
Friday, July 17, 2009
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